Apples are one of the most popular fruits in the world. They are delicious, nutritious, and easy to eat. However, not many people know much about apple seeds. In this article, we’ll explore some interesting facts about apple seeds.
What are Apple Seeds?
Apple seeds are the small, brown seeds found in the core of an apple. They are about the size of a watermelon seed and have a hard, shiny outer coating. Each apple can contain up to 10 seeds.
Are Apple Seeds Poisonous?
Contrary to popular belief, apple seeds are not poisonous. They contain a small amount of amygdalin, a cyanide and sugar compound. However, the amount of cyanide in apple seeds is not enough to harm humans. Eating a few apple seeds is unlikely to cause any harm. However, consuming large amounts of apple seeds can be dangerous.
Can Apple Seeds be Eaten?
Apple seeds can be eaten, but they are not very tasty. They have a bitter taste and are difficult to chew. Some people grind them up and add them to smoothies or other recipes, but this is not recommended in large quantities.
What are the Benefits of Apple Seeds?
Apple seeds are rich in antioxidants and fiber. They also contain minerals such as calcium, potassium, and magnesium. Some research has suggested that apple seeds may have anti-inflammatory and anti-cancer properties, but more studies are needed to confirm these benefits.
What are the Risks of Eating Apple Seeds?
The risks of eating apple seeds are minimal, but they do exist. As mentioned earlier, apple seeds contain a small amount of cyanide. Consuming large amounts of apple seeds can cause cyanide poisoning. Symptoms of cyanide poisoning include headache, dizziness, confusion, vomiting, and difficulty breathing.
How Many Apple Seeds Would You Need to Eat to Get Cyanide Poisoning?
The amount of apple seeds you would need to eat to get cyanide poisoning varies depending on your weight and other factors. However, as a general rule, you would need to eat about 200 apple seeds to get cyanide poisoning. This is equivalent to eating the seeds from about 20 apples.
What Should You Do If You Think You’ve Eaten Too Many Apple Seeds?
If you’ve eaten a few apple seeds, don’t worry. You’ll most likely be fine. However, if you’ve eaten a large amount of apple seeds and are experiencing symptoms of cyanide poisoning, you should seek medical attention immediately.
Conclusion
Apple seeds are an interesting part of the apple that many people don’t know much about. While they are not poisonous, they should be consumed in moderation. Eating a few apple seeds is unlikely to cause any harm, but consuming large amounts can be dangerous. If you’re concerned about the risks of apple seeds, it’s best to avoid them altogether.